Benefits of Hypnotherapy

How Does It Work?

Hypnotherapy works by bypassing the linear thinking mind (prefrontal cortex) and thereby accessing the subconscious mind, via the theta brain wave state.

Note: The theta brain wave state is a naturally occurring state and we go in & out of theta everyday.

The mighty subconscious houses all memories, emotions, and automatic habits. We work with the subconscious in order to create lasting change.

  • Greater sense of wellbeing

  • Increased creativity

  • Spiritual connectedness

  • Self awareness

  • Faster learning

  • Less stress & more calm


Some examples of what hypnotherapy can be utilized for:

  • Anxiety, Phobias/Irrational Fears, Insomnia, PTSD & cPTSD, Grief, Weight Loss, Smoking Cessation, Addiction, Depression, Chronic Pain

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waves of body of water splashing on sand

★★★★★

I had the beautiful opportunity to work with Soo and would highly recommend working with her! Her intuitive approach and deep understanding of the mind-body connection allowed me to uncover and heal parts of myself I didn’t even realize needed attention. Through her gentle guidance in our hypnotherapy sessions, I’ve gained clarity, confidence, and a profound sense of peace. I went to her with the two goals in mind - to embody confidence in my business and to embody abundance and success whilst detaching from money. Each session felt like a safe space where I could explore my inner world, release old patterns, and embrace a new level of self-awareness. Soo’s dedication to her craft and genuine care for her clients shine through in every interaction. I’m incredibly grateful for the breakthroughs I’ve experienced and the positive changes in my life, all thanks to her support and expertise. If you’re seeking a true partner in your healing journey, book with Soo now!
- Char Wong-Richardson

“Hypnosis is meditation with a goal.” - Grace Smith, cHT & Founder of GetGrace.com

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silhouette of person standing on rock surrounded by body of water

Connect with Soo

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hands formed together with red heart paint
Contacts

hello@soolotus.com

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